You’ve probably tried to quit before and for whatever reason it didn’t work. So, you feel it’s too hard, or would be too much effort to try again. Feelings of failure are always difficult to accept. Many others have felt those exact same frustrations and anger with themselves for ‘self sabotage’ or weakness.

The danger is that willpower alone is NOT an effective strategy. You fall into that cycle of quit, struggle, relapse, quit again…then you end up being overly critical with yourself, which only results in more stress and lowered self worth…which drives you back to cigarettes…and the cycle continues.

The good news is that there are better strategies to break the habit and stop that cycle of negative emotions…

Set yourself up for Success!

By gaining an understanding of what’s really driving your habit and by trusting the proven Hypnotic process, you may find that becoming a non-smoker was far easier, and quicker than you thought.

So, congratulations on taking the first steps towards prioritizing your health, gaining back control of your habit and living cigarette free. I look forward to helping you make this positive change in your life.

Please either fill out the contact form, or click the link below to arrange an initial call where I can answer any questions you may have about the process, and where we can discuss how amazing your new life as a non-smoker will be.

Kind Regards

James

Clinical Hypnotherapist